--- title: "FAQ" url: https://cspsychologist.com/faq-frequently-asked-questions/ date: 2026-03-05 modified: 2026-08-14 lang: en author: "Charis Stavrou" description: "Frequently Asked Questions Therapy Process | GeSY | Payment & Insurance | Online Therapy | Confidentiality | Therapist Fit | Logistics Therapy Process What should I expect in the first..." image: https://cspsychologist.com/wp-content/uploads/2024/04/feautured-charis-stavrou-clinical-psychologist-limassol-cyprus-1024x536.png word_count: 1032 --- # FAQ [vc_row full_width="stretch_row" css_animation="none" css=".vc_custom_1714231899815{padding-bottom: 14px !important;}"][vc_column css=".vc_custom_1513951639015{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}"][gt3_custom_text css_animation="none" text_color="#42474c" font_size="36" line_height="128"] # Frequently Asked Questions [/gt3_custom_text][gt3_spacing height="18px"][gt3_custom_text css_animation="none" text_color="#42474c" font_size="16" line_height="128"] Therapy Process | GeSY | Payment & Insurance | Online Therapy | Confidentiality | Therapist Fit | Logistics [/gt3_custom_text][gt3_spacing height="18px"][vc_separator color="custom" el_width="75px" css="" accent_color="#d9e0e4"][gt3_spacing height="35px"][/vc_column][/vc_row][vc_row css_animation="none"][vc_column][vc_column_text css=""] ## Therapy Process [/vc_column_text][vc_column_text css=""] ### What should I expect in the first session? [/vc_column_text][vc_column_text css=""] The first session is an opportunity for us to get to know each other. We’ll talk about what brings you to therapy, what you would like to work on, and any relevant background information. You’re welcome to share at your own pace — there is no pressure to “tell everything” at once. We will also discuss how therapy works and set some initial goals together. You will also be provided with information regarding the sessions, the consent form and the therapeutic process in general. These terms are explained thoroughly, and any questions can be answered. [/vc_column_text][vc_column_text css=""] ### How often will we meet? [/vc_column_text][vc_column_text css=""] The frequency of the sessions can be discussed and agreed between the client and the therapist. Most clients begin with weekly sessions or sessions every other week, as consistency helps build momentum and depth in the work. Over time, we may move to bi-weekly sessions or every few weeks depending on your needs, goals, and progress. [/vc_column_text][vc_column_text css=""] ### How long will I need therapy? [/vc_column_text][vc_column_text css=""] The length of therapy varies from person to person. Some clients benefit from short-term, focused work (a few months), while others choose longer-term therapy for deeper exploration and ongoing support. We will regularly review your progress and adjust as needed. [/vc_column_text][vc_column_text css=""] ### What if I don’t feel comfortable after a few sessions? [/vc_column_text][vc_column_text css=""] Feeling comfortable and safe is essential in therapy. If something doesn’t feel right, we encourage you to bring it up so we can explore it together. If you feel that your therapist is not the right fit for you, they fully support your decision and can help guide you toward another professional if needed. [/vc_column_text][gt3_spacing height="35px"][vc_column_text css=""] ## GeSY - General Healthcare System [/vc_column_text][vc_column_text css=""] ### How do I get a referral for GeSY? [/vc_column_text][vc_column_text css=""] In order to get a referral for GeSY, you need to contact your G.P. They will assess your needs and get you a referral. [/vc_column_text][vc_column_text css=""] ### What is the number of sessions covered via GeSY? [/vc_column_text][vc_column_text css=""] GeSY covers a specific number of sessions per referral, depending on clinical needs. [/vc_column_text][vc_column_text css=""] ### What is the cost (co-payment) of sessions in GeSY? [/vc_column_text][vc_column_text css=""] There is a co-payment of 10 euros for every visit in GeSY. [/vc_column_text][gt3_spacing height="35px"][vc_column_text css=""] ## Payment and Insurance [/vc_column_text][vc_column_text css=""] ### Do you accept insurance? [/vc_column_text][vc_column_text css=""] Our office currently accepts selected insurance providers. Please contact me directly to confirm whether your provider is covered. [/vc_column_text][vc_column_text css=""] ### What forms of payment do you accept? [/vc_column_text][vc_column_text css=""] Payment can be made via cash, bank transfer and card. Details are discussed during the first session. [/vc_column_text][gt3_spacing height="35px"][vc_column_text css=""] ## Online Therapy [/vc_column_text][vc_column_text css=""] ### Do you offer online or virtual sessions? [/vc_column_text][vc_column_text css=""] Yes, our office offers both in-person and online sessions, allowing flexibility depending on your location, schedule, or personal preference. [/vc_column_text][vc_column_text css=""] ### Is online therapy as effective as in-person sessions? [/vc_column_text][vc_column_text css=""] Research shows that online therapy can be just as effective as in-person therapy for many concerns. The most important factor is the therapeutic relationship, which can be built both online and face-to-face. [/vc_column_text][vc_column_text css=""] ### What platform do you use for online sessions? [/vc_column_text][vc_column_text css=""] Online sessions are conducted through a secure, confidential video platform that protects your privacy. Details and instructions are provided before your first online appointment. [/vc_column_text][gt3_spacing height="35px"][vc_column_text css=""] ## Confidentiality [/vc_column_text][vc_column_text css=""] ### Is therapy confidential? [/vc_column_text][vc_column_text css=""] Yes. Therapy is confidential, and your privacy is taken very seriously. Information shared in sessions will not be disclosed without your consent, except in rare situations required by law (such as risk of harm to yourself or others). We will discuss confidentiality in detail during the first session. [/vc_column_text][gt3_spacing height="35px"][vc_column_text css=""] ## Therapist Fit [/vc_column_text][vc_column_text css=""] ### How do I know if you’re the right therapist for me? [/vc_column_text][vc_column_text css=""] A good therapeutic relationship is built on trust, safety, and collaboration. You may get a sense from our first few sessions whether you feel understood and supported. You are also welcome to contact me with any questions before booking to help you decide. [/vc_column_text][vc_column_text css=""] ### What if I want to change therapists? [/vc_column_text][vc_column_text css=""] You are always free to change therapists. If you decide to do so, we can discuss your reasons and we can assist with referrals if helpful. Your wellbeing and comfort are the priority. [/vc_column_text][vc_column_text css=""] ### Do you work with specific populations (e.g., LGBTQ+, BIPOC, teens)? [/vc_column_text][vc_column_text css=""] I work with adults, adolescents and couples, experiencing concerns such as anxiety, depression, stress, relationship difficulties, life transitions, and self-esteem challenges. If you are unsure whether your concern is something we work with, feel free to reach out. [/vc_column_text][gt3_spacing height="35px"][vc_column_text css=""] ## Logistics [/vc_column_text][vc_column_text css=""] ### Where is your office located? [/vc_column_text][vc_column_text css=""] My office is located in Limassol, Cyprus. The exact address is [Laertou 12, Apostolos Andreas, 3065, Limassol, Cyprus](https://maps.app.goo.gl/X72HkKqvUDq94Pyk9). Detailed directions will also be provided upon booking. The space is private, comfortable, and easily accessible. [/vc_column_text][vc_column_text css=""] ### What is your cancellation policy? [/vc_column_text][vc_column_text css=""] If you need to cancel or reschedule, please provide at least 24 hours’ notice. Late cancellations or missed appointments may be charged at the full session fee. [/vc_column_text][vc_column_text css=""] ### Do you offer evening or weekend appointments? [/vc_column_text][vc_column_text css=""] Please contact me to check current availability, as schedules are arranged based on current needs. [/vc_column_text][vc_column_text css=""] ### Is there parking or public transportation nearby? [/vc_column_text][vc_column_text css=""] Yes, there is convenient parking nearby, and the office is accessible by public transportation. Specific directions are provided before your first appointment. [/vc_column_text][gt3_spacing height="35px"][/vc_column][/vc_row][vc_row][vc_column][vc_separator color="custom" el_width="75px" css=".vc_custom_1513954250846{margin-bottom: 49px !important;}" accent_color="#d9e0e4"][vc_column_text css=".vc_custom_1772381006195{margin-bottom: 50px !important;}"] ## Book your session [/vc_column_text] Hello, I'm interested in booking a session. Please let me know your availability. 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